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Treetop adventures at Go Ape, Trent Park

Go Ape's high-ropes courses in Trent Country Park are among the most challenging in London: wobbly crossings, Tarzan swings and long zip wires high in the canopy. Allow two to three hours.

Afterwards, explore the rest of the 413-acre park, with its lakes, meadows, woodland trails and play areas. Courses have minimum ages and heights: check before booking.